Ready in about: 30 minutes | Serves 4
Ingredients
For chicken:
2 Chicken breasts
1 tbsp. Lemon juice
1/4 tsp. Chili powder
1 tsp. Fresh grated ginger
1 Minced garlic
½ tsp. Coriander powder
½ tsp. Turmeric
1 oz. Butter
For the sauce:
4 oz. Heavy cream
3 tbsp. Crushed tomatoes
4 fl. oz. Chicken broth
1 Onion, diced
1 Garlic clove, minced
1/4 tsp. Chili powder
1 tsp. Fresh grated ginger
1/4 tsp. Cinnamon
Directions
Cut the chicken breasts into small pieces, then mix them in a bowl with lemon juice, chili powder, grated ginger, chopped garlic, coriander powder, turmeric, salt, and pepper.
Heat 2 tablespoons of butter in a frying pan over medium heat, then add the onions and garlic and simmer for 2 minutes or until fragrant. Add chicken pieces and cook for 4-5 minutes.
When the chicken is white, add heavy cream, chicken broth, chopped tomatoes, seasonings and mix well. Bring to a boil, then reduce the heat to minimum, cover and simmer for 6-7 minutes.
If you like sauce thicker - remove the lid and simmer it to the desired consistency. Serve with steamed broccoli or any other low-carb product to your taste.
Nutritional info per serving:
Calories: 319 Fat: 31 g. Protein: 24 g. Carbs: 4 g.