Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Keto Meatballs Baked in Italian

Ready in about: 45 minutes | Serves 4

 

On the keto diet, we all miss Italian cuisine, but with this keto recipe, it is possible to plunge into the world of pizza and pasta flavors again! Though we will cook meatballs)

Meatballs are made with Italian greens and plentifully filled with tomato sauce with the addition of Mozzarella!

 

Ingredients

1 lb. Ground beef

10 oz Fresh tomatoes

2 oz Grated mozzarella

2 oz Red onion

2 tsp Tomato Paste

2 Garlic head

Italian herbs, salt, pepper, to taste

 

Directions

Beef mince, Italian herbs, salt, and pepper are mixed in a large bowl. Roll 16 meatballs. Fry over medium heat until the meatballs are light. Put the tomatoes in their own juice, red onion, garlic and tomato paste in the pan. Mix thoroughly and simmer for 10-15 minutes.

 

Put the meatballs in a baking bowl and cover with tomato sauce. Spread the mozzarella evenly. Then, top tightly with foil and bake in a preheated to 350 ° F oven for 20-25 minutes.

 

After that, remove the foil and bake another 5-10 minutes until golden brown!

 

Nutritional info per serving:

Calories: 210. Fat: 22 g. Protein: 15 g. Carbs: 4 g.