Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Salmon Cutlets with Fresh Herbs

Ready in about: 40 minutes | Serves 12

 

Want to cook something unusual? Salmon cutlets with fresh herbs - a great keto recipe! They are ideal for those who want to add seafood to their diet.

 

Ingredients

1 lb. Canned salmon

2 tbsp Chopped green onions

1 ½ fl. oz Finely chopped dill

1 oz Parmesan cheese

4.5 oz Chopped Bacon

2 Chicken egg

1 tsp Lemon Peel

3 ½ fl. oz Almond flour

2 tbsp Olive oil

Salt and pepper, to taste

 

Directions

Open the canned food, drain the liquid and transfer to a large bowl. Add onion, dill, parmesan cheese, chopped bacon, two large eggs, lemon zest, salt, and pepper, mix everything thoroughly.

 

Divide the minced meat into patties weighing about 3 oz. each. It should turn out 10 pieces. Sprinkle almond flour on a plate, carefully roll the patties in it (they are fragile).

 

Heat 2 tablespoons of olive oil in a pan. Fry the patties on medium heat until golden brown on each side. Put two cutlets and broccoli in a bowl and season with tartar sauce.

 

Nutritional info per serving:

Calories: 418. Fat: 25 g. Protein: 35 g. Carbs: 20 g.