Paleo Quick & Easy Recipes: Brunches, Lunches & Dinners by Layanne Taylor - HTML preview

Savory Chicken Patties

Nutritional info: Calories 105, Fat 5.2 g, Protein 12.1 g, Carbohydrates 0.3 g.

Servings: 8

Ingredients:

1lb. ground chicken

1 tsp. salt

3/4 tsp. ground black pepper

2 tsp. fresh sage leaves (finely chopped)

1 tsp. fresh thyme (finely chopped)

1/4 tsp. fresh rosemary (chopped)

1/4 tsp. ground nutmeg

1/4 tsp. cayenne pepper

1/4 tsp. red pepper flakes

Directions:

1. In a medium-sized bowl, mix together the chicken, salt, pepper, sage, thyme, rosemary, nutmeg, cayenne pepper and red pepper flakes.

2. Mix together using your hands until well combined.

3. Form into 8 equal sized patties.

4. Heat a skillet over medium-high heat and add the patties in batches. Brown one side, flip and brown the other. Be sure they are cooked through.

5. Serve!