14 oz. can tuna in oil
3 tbsps. olive oil
2-3 cloves garlic, minced
15 oz. can tomato paste
1-1/2 to 2 cans water (use tomato paste can)
2 tbsps. parsley
salt and pepper or red pepper flakes to taste
1 lb. spaghetti or any shaped pasta
grated Parmesan cheese
In a saucepan, add oil from tuna and olive oil and heat over low heat. Add garlic and saute just until golden, do not brown. Stir in tomato paste and cook for 5 minutes, stirring. Add water, stir, bring to a slow simmer, cover and cook for 20 minutes, stirring often. Add tuna and break up in the sauce. Heat for 5-10 minutes. Add half of parsley, season to taste. Cook pasta according to package directions, drain and place in serving bowl. Pour sauce over top, toss, sprinkle with remaining parsley, and cheese.