- 1 tablespoons grated ginger
 
	 
	 
	 
	Directions:
	 
	Place all ingredients into blender and blend till desired consistency.
	 
	 
	Recipe 6:      Kool Kiwi Spinach Smoothie
	 
	Ingredients:
	 
	
	- 1 cup spinach
	- 1 cup strawberries
	- 1 cup cucumber
	- 1 tsp hemp seeds (optional)
	- 1 sliced, frozen banana
	- 1 cup kiwi fruit
	- 1 cup water
 
	 
	 
	 
	Directions:
	 
	Add all ingredients into blender and blend to desired consistency. Best served chilled.