KetoGreen Smoothie Weight Loss Secrets by Dana Bogleister - HTML preview

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Now you have a smoothie that is truly green, nutritious and the slow digesting fiber in the broccoli and spinach will leave you feeling full for longer.

Mistake 4: Going Completely Unnatural

- Only as much water and pure fruit juice when making your green smoothies as possible. Using milk, yoghurt or store packaged fruit juice is a big no-no.

There are several ingredients that people use thinking that these are nutritious and benefitting them. These are the most common ingredients added to green smoothies which should be avoided.

Whey Protein powder
Ice cream
Sugar
Cream soda