Lean ground pork- 8 ounces
Lean ground turkey- 8 ounces
Large egg whites-2
Old fashioned oats- 1/3 cup
Fresh oregano, finely chopped- 13 teaspoons
Medium red onion, grated-1
Spicy brown mustard-1 tbsp
Ketchup- 4 tbsp
Soy sauce or Worcestershire sauce- 1 tsp
Black pepper, freshly ground- to taste
Salt- to taste