Cool Food Cook Book by Glynis Parratt - HTML preview

Pork with Peppers

¼ Onion (as tolerated)

Garlic (as tolerated)

½ coarsely chopped Red Pepper

½ coarsely chopped Orange Pepper

½ coarsely chopped Yellow Pepper

Pork Fillet Cubed

Italian Herbs

Pork Stock

¼ glass of Red Wine (optional)

Oil

Saute onion and garlic in oil. Add the pork to seal. Add the stock, along with the peppers. Add the herbs and wine if using and simmer until cooked.