21 Free Keto Recipes by Lisha - HTML preview

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  Tangy Tuna Tastebud Tantaliser

Ingredients:

4 oz tuna (in olive oil, drained).

4 eggs.

2 oz Iceberg lettuce (chopped).

2 oz cherry tomatoes.

½ cup celery (chopped).

½ cup mayonnaise.

½ red onion (diced).

½ lemon (juiced and zest).

2 tbsp olive oil.

2 tbsp capers.

1 tbsp Dijon mustard.

2 tsp white wine vinegar.

Salt and pepper.

Instructions:

In a large bowl, mix together tuna, celery. Mayonnaise, onion, lemon juice and zest, olive oil, capers and mustard.

In a large saucepan, bring water to boil; add a tsp salt and white wine vinegar. Crack in the eggs and allow to simmer for 3-4 minutes.

Place lettuce and tomatoes on a serving plate, place eggs on top and tuna mix to side.

Nutritional Information:

Total servings - 2 Per serving:

Fat: 70g

Carbohydrates: 6g

Protein: 30g

Calories: 767

 

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