1000 Atkins Diet Recipes by - HTML preview

Tart and Tangy Blue Cheese Dressing CarbsPerServing:10g total

Effort:Easy
Ingredients:
¼ cup mayonnaise ½ cup sour cream
½ cup heavy cream 1 teaspoon spike or mrs dash seasoning – 1-2 tsp1 teaspoon salt – if using Mrs Dash
3 tablespoons malt vinegar – or red wine vinegar
½ cup blue cheese, crumbled – salemville or gorgonzola

How to Prepare:
Reserve ½ of the crumbled blue cheese. Put everything else in a blender and blend until smooth. Adjust for seasoning adding more salt, vinegar or spike as needed. Stir in remaining blue cheese. Let sit refrigerated at least 2 hours(overnight is better) before using to allow flavors to blend.
Yield: 1 1/3 cups

NOTES : Salemville Amish blue cheese is a very good mild/medium flavored cheese. Gorgonzola is stronger and bolder. You can use a combination of both. You may prefer to use the stronger cheese in the blend and have the crumbles be milder.