1000 Atkins Diet Recipes by - HTML preview
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SUN VALLEY STEW
Serves:3 to 4 depending on size of servings.
CarbsPerServing:???
Prep Time:15 minutes to prepare...20 to 30 minutes to cook. Effort:Easy
Ingredients:
1/2# Beef Wieners; 3 small or 2 medium zucchini; 3 - 4 ripe tomatoes; 1/2 Onion;1/2 Green Pepper, (opt);1 to 2 cups waterSeasonings: 1 tsp. salt;1/4 tsp. black pepper; 1/2 tsp. garlic powder(l clove garlic); 1/2 to 1 tsp oregano; 1/2 tsp basil; 1/2 tsp parsley
How to Prepare:
Slightly brown wieners. Add diced veggies and water and seasonings. Cook until tender. Adjust seasonings to taste...Sometimes I add a little parmesan cheese on top. Enjoy!