1000 Atkins Diet Recipes by - HTML preview

Chicken soup - slow cookery

Serves:6 servings 1-1/2 c each CarbsPerServing:5-6 carbs total Prep Time:20 minutes max Effort:Easy

Ingredients:

 

6 - 8 chicken legs

 

3 cups of hand cut cabbage

 

1/3 green bell pepper1 small onion

 

3 TBS of Pace Picante Suace

 

*1/2 lime,cheese,avocado -Optional

How to Prepare:
place chicken at bottom of crock pot. Then pour cabbage and onion. At thetop place the green pepper sliced and the sauce. Add at least 4 cups of water.(sald and pepper to taste)
Cook on high for about 1-1/2 hour and then low for another 1-1/2 hour. Check that chicken does not overcook. When ready serve and top each serving with diced mozeralla, lime or avocado.

Sooo good!