1000 Atkins Diet Recipes by - HTML preview
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Turkey and Ham Frittata
Serves:4
CarbsPerServing:7g Effort:Average
Ingredients:
1 cup chopped cooked
turkey
1 cup chopped ham
6 eggs
3 tablespoons oil
2 medium tomatoes --
chopped1 cup button mushroom -- diced
4 shallots -- chopped
1/2 cup heavy cream
salt and ground black
pepper for seasoning
How to Prepare:
Put oil in large frying pan, add turkey, ham and
mushrooms until
mushrooms are tender.
Add tomatoes and onions. Cook, stirring for 2 minutes.
In a bowl whisk together eggs, cream and
seasoning, then pour into turkey and ham mixture in pan. Cook gently until
mixture is firm - the top will not be quite set. Place pan under a hot griller to
complete cooking the top for approx. 2 minutes.
This recipe is great when you have all that leftover turkey and ham.
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