1000 Atkins Diet Recipes by - HTML preview
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Breakfast BLT Roll-ups
Serves:1,8,10,8
CarbsPerServing:(3g net carbs)340 Calories (kcal); 31g Total Fat; (79% calories from fat); 14g Protein; 4g Carbohydrate; 1g fiber;51mg Cholesterol; 565mg Sodium
Prep Time:5 minutes
Effort:Easy
4 each romaine lettuce leaves
1 tablespoon mayonnaise
3 slices bacon -- cooked crisp and crumbled
How to Prepare:
Shred 2 of the romaine leaves. Mix shredded lettuce, mayo, cheese, bacon and tomato. Add a little salt and pepper to taste. Fill remaining 2 romaine leaves w/mixture, fold and enjoy.