1000 Atkins Diet Recipes by - HTML preview

Yum Yum Mashed Potatoes

CarbsPerServing:17 total recipe
Effort:Easy
Ingredients:
1 head cauliflower
1/4 cup almond meal
1/4 stick butter1/4 cup heavy cream
salt and pepper to taste

How to Prepare:
steam the cauliflour till reasonably soft
mash with a potato masher or ricer
add the almond flour
add the butter
add the cream and water if a thiner mixture is desired add salt and pepper desired
place contents in a food processor if you desire a creamier mash *****(this mixture can be diluted with more cream, water or chicken broth
for a good mock potato soup)add a cube of ementhaller , chedder or whatever
cheese you like to bowl before pouring hot mock soup and top with fresh
cracked pepper mmmmmmmm