1000 Atkins Diet Recipes by - HTML preview

Squash and Zuccini with onions

CarbsPerServing:31 total recipe Effort:Easy
Ingredients:
2 yellow squash -- large, diced
2 zucchini -- large, diced
1 yellow onion -- shredded, or vidalia
(2 small will do as well)garlic salt
salt and pepper
lemon pepper

How to Prepare:
Grease the frying pan with a small pad of butter. Cooking spray or vegetable oil can be used if prefered.
In a large frying pan saute onions until limp. Add zuccinis and squash.
While cooking add 1 tsp garlic salt and one tsp of lemon pepper. Cook on
med/high until soaft but not mushy. Add salt and pepper to taste.