1000 Atkins Diet Recipes by - HTML preview

Pizza Crust - Finally a Winner !!!!

Serves:1 large pizza pan/ 8 slices approx,10
CarbsPerServing:whole pizza crust only - under 10 carbs Prep Time:20 minutes
Effort:Easy

Ingredients:
1 1/2 c.vanilla
protein powder

1/2 c. soy flour
2 envelops dry italian salad dressing ( most are 1 c ) like good seasons etc...

2 envelopes sweetener
1 c. water
1/3 c. olive oil
3 T. heavy cream ( 3 c )
1 egg ( 1 c )
1 T basil
1 t cayenne powder
1 T salt
pepper to taste

How to Prepare:
in food processer, add flour,
protein powder, italian seasoning pckgs, salt and pepper, sweetener and spices. pulse then add water, olive oil, cream, and egg. chill dough slightly, and i roll it out under plastic wrap to avoid sticking...
place on oiled pizza pan, and
continue to press out even thinner.... 400 degrees 10-15 minutes... do not overcook!
**note*** after sampling many
pizza crust recipes for low carb. i find the addition of the dry salad dressing a nice
change.. it virtually eliminates any unpleasant soy flavour... top with low-carb
pizza sauce, pepperoni, mushrooms and mozerella and or other low-carb toppings and rebake till cheese melts.