1000 Atkins Diet Recipes by - HTML preview

Saudi Satay CarbsPerServing:88g total Effort:Easy

Ingredients:
1 tablespoon curry powder
1 teaspoon coriander seed
1 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground red
pepper
1 tablespoon grated onion
1 clove garlic -- large,
crushed (or 1T powder)3 tablespoons apple juice --
I used pineapple
1/2 cup olive oil
1/4 cup soy sauce
1/4 cup honey -- optional
skewers -- if wooden, soak
in warm water
4 boneless/skinless
chicken breasts

How to Prepare:
Cut chicken into small pieces. In a medium sized bowl, combine ingredients and mix.

Add chicken, stir to coat. Marinate at ROOM
temperature for 30 minutes. (then I've marinated in the fridge for up to 4 hours)

Place chicken on a broiler pan or grill (I really suggest the grill).

NOTES : Carbs are in the marinade, and not all will
be consumed.