1000 Atkins Diet Recipes by - HTML preview
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Chicken Alfredo with Parsley Serves:3 ,1,10,7,10,10
CarbsPerServing:less than 7 total Prep Time:15 minuts Effort:Easy
Ingredients:
3 Chicken Breast 3 Green Onions
2/3 Cup Chopped Mushrooms 2 Tbs Cream cheese
1/4 Cup Heavy Cream 1 Tbs Butter
1 tsp Minced Garlic 2 Tbs Finaly Chopped Parsley 1 Tbs Olive oil
How to Prepare:
Chop chicken breast into 1 inch cubes. Chop Green Onions finely. Heat skillet/wok with Olive oil. Stir fry Chicken first till brown and add onion and mushrooms.
Add Cream Cheese, Cream , Butter to a Sauce pan on low heat. "DO NOT BOIL". Stir until combined. Add Garlic, Parsley Salt & Pepper to Taste. You may have to add more cream to your liking. Combine Sauce in skillet with chicken and give a quick toss.