1000 Atkins Diet Recipes by - HTML preview
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Leftover Roast Beef(or chicken)Casserole
CarbsPerServing:29g carbs total Effort:EasyIngredients:
2 cups beef roast -- cooked; diced
2 medium turnip -- peeled
and sliced thin
1/2 medium onion -- sliced
thin
1 cup sliced mushrooms1/2 cup cream 1/2 stick butter
1/2 cup havarti cheese --
grated
1 each salt and pepper -- to taste
How to Prepare:
Preheat oven to 350f and spray a casserole with
cooking spray.
Melt butter in microwave. Add cream and microwave 1 minute.
Place 1/2 of turnip slices in the casserole, followed by 1/2 the roast
and 1/2 of each veggie. Repeat layer and finish by pouring cream and butter over all and sprinkling on cheese. Cover with foil and bake for 30 minutes.
Uncover and bake 10-15
minutes or until browned on top.