1000 Atkins Diet Recipes by - HTML preview
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How to Prepare:
Cook wild rice for approx. 1 hour.
Mix hamburger, rice, eggs seasonings in a large bowl. Mold mixture into 6 large meatballs.
Brown meatballs in a
skillet.
Core and halve peppers and arrange in a large bowl. Put browned meatballs in pepper halves.
Pour tomato soup over
them(add one cup water if desired.
Cook in microwave for 30+ minutes on half power.
Serve by breaking up dry meatballs and pouring
sauce over them.
NOTES : Counts for soup and spices not included in totals.