1000 Atkins Diet Recipes by - HTML preview

Swill

Serves:8
CarbsPerServing:39g carbs total Effort:Easy

Ingredients:
1 pound pork -- ground
1 teaspoon coriander seed
1 teaspoon fennel seed
1 teaspoon mustard seed
1/2 jicama -- cubed2 stalks celery -- sliced thinly
1/2 green bell pepper -- cut
in small pieces
salt
pepper
onion and or garlic if
desired

How to Prepare:
Saute jicama cubes, celery slices and green pepper pieces (and
onion/garlic if desired) in butter til tender; remove from pan

In same pan, brown ground pork; when half way
browned, add coriander, fennel and mustard seeds; when pork is browned, add vegetables back in
and continuing sauteing a few more minutes while you add salt and pepper to taste.

Voila! this was great served
with a salad. (if you prefer,
you can use
ground beef or ground
turkey, I'm sure either of
those would be good too).
NOTES : Counts do not
include onion and/or garlic