1000 Atkins Diet Recipes by - HTML preview
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PORK CHOPS CarbsPerServing:1g carbs total Effort:Easy
Ingredients:
4 boneless pork chops -- (4 to 8) 2 eggs -- beaten
pork rinds - crushed to bread crumb consistency dash seasoned salt -- or two cooking oil
How to Prepare:
Pound the pork chops to flatten, dip in egg, then coat
with the crushed pork rinds and fry in
oil. Can sprinkle with seasoned salt while
going to make mock mashed potatos and gravy to go with. Yummm
