1000 Atkins Diet Recipes by - HTML preview

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Kale and Sausage CarbsPerServing:no counts provided Effort:Easy

Ingredients:

 

1 tube of pork sausage 1 bunch kale1/2 stick butter

How to Prepare:
Make patties out of the bulk pork sausage and startfrying. Wash the kale in vinegar water; shake off excess moisture. Cut the kale every 1/2 inch
crossways with a scissors into about one inch of boiling water in a large kettle. (It cooks down quite a bit; I also add butter when I cook it.) Fry the pork slowly because the kale takes about 45 minutes of simmering to get tender.
Either mix with pork or serve them side-by-side. A delicious way to eat your greens. (If you cut the kale thin enough it's almost the texture of fettucini.)Enjoy.

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