1000 Atkins Diet Recipes by - HTML preview

/ Home / Food/Recipes / 1000 Atkins Diet Recipes

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Fruit Whip CarbsPerServing:23g carbs total Effort:Easy

Ingredients:
2 boxes sugar free jello (any desired flavors)
16 ounces cottage cheese1 cup heavy cream

How to Prepare:
Beat heavy cream till soft peaks. Set aside.Beat cottage cheese to break curds to tiny pieces. Add the two boxes of jello and beat till mixed.Add the whipped heavy cream. Chill