1000 Atkins Diet Recipes by - HTML preview
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PIE CRUST CarbsPerServing:15g carbs total Effort:Easy
Ingredients:
1 1/4 cups protein powder 1 teaspoon artificial sweetener 1 teaspoon xanthan gum1/2 teaspoon salt substitute 1/2 cup oil -- (I used canola) 4 tablespoons heavy cream
How to Prepare:
Mix the above ingredients right in your pie tin. Press
out and bake as normal (I backed empty shell, in
which case you want to "prick" the bottom with a fork
first. It only took a little over 5 minutes at 450 degrees) I think it will bake faster than a regular flour crust, so be sure to watch it.