1000 Atkins Diet Recipes by - HTML preview

Spice & Nut Cake CarbsPerServing:79g carbs total

Effort:Easy
Ingredients:
Cake
1 1/2 cups zero carb soy protein isolate 1/2 cup flax meal 1/4 cup wheat gluten 4 teaspoons baking soda
1/2 teaspoon salt 2 tablespoons cinnamon
1 tablespoon vanilla extract 1/2 cup oil
2 eggs -- unbeaten 1/2 cup chopped walnuts
2 tablespoons heavy cream 1/2 cup artificial sweetener 4 teaspoons liquid sacchrin

Cream Cheese Frosting
8 ounces cream cheese -- softened 1 stick butter -- softened
1/2 cup artificial sweetener 4 teaspoons liquid sacchrin
2 tablespoons vanilla extract 1 teaspoon cinnamon

How to Prepare: Preheat oven to 350.

 

Mix all cake ingredients together by hand, this comes out very thick, gloppy & sticky.

In a extra large cake pan (if you dont have a large pan use 2 or 3 smaller pans), place parchement paper and spray with Pam, put mixture into pan and spread out so it is no more than 1/3" thick (if it is too think itdoesn't taste right) it will puff up to over 1/2 thick.

Bake at 350¼ for 25-40 minutes (depending on altitude) until knife comes out clean. Cut into 1" square pieces (this is very rich), makes about 25-30 servings.

Frost with Cream cheese frosting.

 

Frosting: cream all frosting ingredients together, add more sweetner or extract to your taste, and spread on top of warm cake and allow to cool.