1000 Atkins Diet Recipes by - HTML preview

Hot Wings Serves:3-4

CarbsPerServing:About 1 carb per wing, plus your dressing and celery (depends on you)
Prep Time:1 hour or so Effort:Easy

Ingredients:
1 bag frozen chicken wing pieces, defrosted
1 bottle Texas Pete* Buffalo Style Chicken Wing Sauce
1/2 stick butter Ranch or Bleu Cheese dressing Celery Oil for deep frying Salt and pepper

How to Prepare:
Heat your oil in either a deep pot or a fryer to 375.Salt and pepper your wings and fry in batches (usually 5-6 pieces)until the skin is crispy and well browned (about 12 minutes). Remove from oil and drain on cookie cooling rack. Repeat until all wings are cooked. Meantime, in a saucepan, melt the butter and pour in 1/2 jar of the wing sauce. When the wings are finished, place them in a large bowl and toss with the sauce. Serve w/celery and ranch or bleu cheese dressing.