1000 Atkins Diet Recipes by - HTML preview

CHICKEN WINGS (ZERO CARBS) Serves:2,10

CarbsPerServing:0 Prep Time:20 min. Effort:Easy
Ingredients:
3 lbs. chicken wings 6 T. Hot Sauce
1 Stick Butter2 qts. cooking oil Lawry's Seasoned Salt

How to Prepare:
WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry's Seasoned Salt. Deep fry until golden brown and crispy. Drain on paper towels.

SAUCE: Combine melted butter and hot sauce in a large bowl, mix well. Add wings and coat evenly.

 

This recipe is for mild wings-add extra hot sauce for more heat. Serve with bleu cheese and celery.