

Bends’ week, it was like a nightmare for me,
and I hated all the seven days of training.
I also disliked the week of Relaxation asanas.
Each class was loaded with Hip Openers, which
is not my best area. The overall dynamics of
the class was too passive for me; it was
making me really sleepy after the practice.
So, basically, I was enjoying yoga only one
week a month and punishing myself doing
Pic. 18 Locust pose