True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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The teaching class is a combination of practice

and theory. You actually get to do the asanas.

But you also learn about the types of asanas,

the health benefits of each, preparation for

deeper postures, compensations required after

deeper asanas.

You learn about the chakras and which asanas

work on each chakra. You study hands-off and

hands-on assists and have a lot of pair work to

try it out. Finally, you need to apply all this

knowledge in a small class that you lead as a

teacher.

 

DIFFERENT EXPERIENCES

As I’ve said, students come to take their TTC

at a variety of levels. So, everybody gets a

different experience.

Advanced students pay more attention to the

way instructions can be presented, hands-on

assists, philosophy bits they could include in

their own classes when they go and teach.

Typically, the more experienced students start

teaching right after the course. They came

ripe; they just need some guidance, some