True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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certificate, an official proof that you’re

qualified to teach. Indeed, certificates are also

given to everyone irrespective of the

performance during the course.

In the beginning, I was a bit skeptical about

this system. But as time passed, I totally

changed my opinion. And you’ll understand

why as you read through this chapter.

 

COURSE STRUCTURE

The course is split between practical and

theoretical classes. You usually get a yoga

practice class in the morning, followed by one

or two theoretical sessions, then a lunch

break. After that, there’s a teaching class and

some more theoretical classes until 6 or 7 in

the evening.

The curriculum is quite flexible and varies

from school to school. Yoga Philosophy is

always included, and so is the Yoga Anatomy.

In my school, we also had Foundations of

Ayurveda and a Mantra Chanting class. But

really it depends on the school: what kind of

teachers they invite, who’s available, etc.