True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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In fact, when we just start, we’re likely to get

into more beautiful meditative states. As we

continue, things start looking more ordinary.

There isn’t so much excitement. There aren’t

so many high and low peaks. There’s a period

of leveling out, which might feel a bit dry.

We might crave for the juices of life we used to

get at high peak times. But the point is not to

chase the fantastic experiences, but to make

the mind stable. When there’s a peace of mind,

it’s easier to accept whatever comes and

appreciate the beauty of simple life pleasures,

perceive them on a more subtle level.

If you practice and don’t get some

unbelievable profound experiences, don’t

panic. It’s not that you’re doing something

wrong. Those who tell about their incredible

spiritual adventures might be still at the very

top of the iceberg.

At the end of the day, it doesn’t matter if

you’re a beginner or if you’re more advanced.

The final knowledge never comes through a

human effort. But the Grace can descend upon

us at any moment, regardless of the level

we’ve reached by then.