The Bare Truth: Confessions of a Personal Trainer by Dave Smith - HTML preview

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DINNER – PALEO CHICKEN CURRY

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Ingredients:

110. 6 boneless chicken thighs, diced

111. 1 yellow onion, chopped

112. 1 cup (237 mL) canned pumpkin puree

113. 2 medium zucchini, sliced

114. 2 cups button mushrooms, sliced

115. 1/4 cup (118 mL) water

116. 2 Tablespoons (30 g) ghee or coconut oil

117. 1/2 Tablespoon (3 g) turmeric

118. 1/2 Tablespoon (3 g) paprika

119. 1 teaspoon (0.6 g) red pepper flakes

120. 1 teaspoon (2 g) cumin

121. 4 cups baby spinach

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