Copyright © 2014 by Ripped Runner Fitness, LLC. All rights reserved.
No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the Publisher.
Ripped Runner Fitness LLC
P.O. Box 630285
Littleton, CO 80163
Disclaimer: Before beginning any exercise or workout program, you should always first consult with your physician and undergo a full examination. The information and techniques recommended in this program were written to assist those who are seeking to fulfill personal fitness goals and does not constitute as medical guidance. You proceed with the recommendations in this book at your own risk.
For more fitness principles, go to
5fitrules.com
