Full Body Makeover by Clinton Walker III - HTML preview

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CONTENTS
CHAPTER 1......................................................................... 5 HOW CALORIES ARE BURNED .......................................... 5

D ETERMINING THE AMOUNT OF CALORIES YOUR BODY BURNS WHILE AT REST........................................... 6
HARRIS BENEDICT EQUATION.................................................................................................... 6
EXAMPLE 1.................................................................................................................................... 9
CALORIES BURNED NEEDED TO LOSE WEIGHT ........................................................................................ 11