Full Body Makeover by Clinton Walker III - HTML preview

If Susan decided to exercise and burn 600 calories how many TOTAL calories would she burn?

FORMULA FOR SUSAN’S TOTAL CALORIES BURNED

 

SUSAN’S CALORIES BURNED RESTING + AMOUNT OF CALORIES BURNED EXERCISING. Susan burns 2177.7 calories resting. If she burns an additional 600 calories exercising Susan would burn 2177.7+600=2877.7

 

SUSAN’S TOTAL CALORIES BURNED ARE 2877.7

 

If Susan wants to lose weight for that day she would have to eat less than 2877.7 calories.