101 "Everyday" Tips for Losing by Beauty Match Network - HTML preview
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34.
Try and adopt a vegetarian diet. A vegetarian diet is undoubtedly better for those of us watching our diet. There are a lot of advantages of keeping to a vegetarian diet but I don’t want to sing an ode to vegetarianism now. What I would suggest is keep to a vegetarian diet as much as you can. Make a nonvegetarian diet a week end event or something if you find it impossible to give up eating all those animals.