Dieting and Nutrition for the 21st Century

by Richard C. Thompson

When you have decided that you need a diet to supplement your body’s nutritional requirements, you are not very much mistaken. It is true that today we are not living as healthily as we used to before.Our foods have become more synthetic—the environment itself has become synthetic—and our lifestyles have gone too far away from the order of nature to be called as healthy. We are too consumed with our materialistic responsibilities to realize our body’s physical demands any more.