Yoga - PDF

The description  of fundamental of yogabhyas (yoga practice) has been done in ‘kathopnishad’, bhagvat geeta’, ‘yoga sutra’, ‘purano’, ‘upnidhado’, and ‘yoga grantho. the saints did the practice of yoga activity to get the physically and mentally health and spiritual knowledge. Yoga activity is generated to keep the human healthy. First, yoga practice is accepted in Indian culture thereafter this activity becomes famous in the world.
This is only a PDF preview of first few pages of Yoga by swayamseo. Please download the full version to read the complete book.
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