Yoga - PDF Preview

Yoga

Yoga

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The description  of fundamental of yogabhyas (yoga practice) has been done in ‘kathopnishad’, bhagvat geeta’, ‘yoga sutra’, ‘purano’, ‘upnidhado’, and ‘yoga grantho. the saints did the practice of yoga activity to get the physically and mentally health and spiritual knowledge. Yoga activity is generated to keep the human healthy. First, yoga practice is accepted in Indian culture thereafter this activity becomes famous in the world.
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