Not a member?     Existing members login below:
Celebrate AudioBook Month! AudioBooks FREE All Month long: see details here.

Fitness Ebooks

Yoga for Your Health

Downloads: 925         Pages: 105

Published: 2 years ago

Rating: Rated: 3 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man’s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival. They evolved a science which is at once as ancient as India herself and as modern as the space age.

ABOUT THE AUTHOR

Ana

You may also like...

  • 3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks Free Previews by Mary Willis, Brian Flatt
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks

    Reads:
    275

    Pages:
    45

    Published:
    Mar 2016

    ‘The 3 Week Diet’, system reveals exactly how you can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercisi...

    Formats: PDF, Epub, Kindle

  • Bodybuilding Secrets
    Bodybuilding Secrets Fitness by James Thompson
    Bodybuilding Secrets
    Bodybuilding Secrets

    Reads:
    154

    Pages:
    61

    Published:
    Feb 2016

    Bodybuilding Secrets have all the specific information you need to create your own workout plan tailored to your body's needs. You'll find how your diet and s...

    Formats: PDF, Epub, Kindle, TXT

  • [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge Fitness by Max Mayes
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge

    Reads:
    160

    Pages:
    26

    Published:
    Feb 2016

    What is body weight training? Body weight training utilizes a class of different movements (collectively known as body weight exercises) that makes use of our...

    Formats: PDF, Epub, Kindle

  • Drop that Fat Now
    Drop that Fat Now Free Previews by Edwin Kakaire
    Drop that Fat Now
    Drop that Fat Now

    Reads:
    171

    Pages:
    44

    Published:
    Feb 2016

    Discover the Real Strategies for Proper Weight Loss now. That will keep the weight off forever. This is not a "fad diet" that doesn't work, it isn't a "dreame...

    Formats: PDF, Epub, Kindle

Remove