Not a member?     Existing members login below:

Fitness Ebooks

Yoga for Your Health

Downloads: 722         Pages: 105

Published: 1 year ago

Rating: Rated: 3 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man’s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival. They evolved a science which is at once as ancient as India herself and as modern as the space age.

ABOUT THE AUTHOR

Ana

You may also like...

  • How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation Fitness by Szabo Laszlo
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation

    Reads:
    107

    Pages:
    44

    Published:
    May 2015

    Have you ever wanted to learn the very basics of building lean muscle fast? This eBook will cover some of the most important topics discussed on my website. ...

    Formats: PDF, Kindle

  • Training & Nutrition Secrets
    Training & Nutrition Secrets Fitness by RicheL
    Training & Nutrition Secrets
    Training & Nutrition Secrets

    Reads:
    659

    Pages:
    63

    Published:
    May 2015

    Inside this e-book, you’re going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You’ll fi...

    Formats: PDF, Kindle

  • The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer Fitness by Dave Smith
    The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer

    Reads:
    169

    Pages:
    153

    Published:
    Apr 2015

    Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great.In this book Dave...

    Formats: PDF, Epub, Kindle

  • Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit Fitness by Kris Fondran
    Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit

    Reads:
    194

    Pages:
    25

    Published:
    Mar 2015

    Dedicated to the worldwide Yoga community, this book illustrates several different Yoga poses, and provides valuable information on Yoga and it's positive ben...

    Formats: PDF, Epub, Kindle

Remove