Free Previews Ebooks

Volumetrics Diet: The Ultimate Weight Loss Plan or Myth

Downloads: 147         Pages: 21

Published: 1 year ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML

Would you like to eat more and weigh less? It sounds almost utopian, and yet it sums up nutrition professor Barbara Rolls’ approach to dieting very well. You’re already aware that the Volumetrics diet teaches you which calorie-dense foods should be minimized and what kind of low-density meals will help you feel full on fewer calories. If that sounds wonderful to you, but you’re not sure if the Ultimate Volumetrics Diet also delivers results and you want to see the diet through the eyes of real consumers, this book is for you.

ABOUT THE AUTHOR

SteadyHealth Community

We created many good books by interviewing a people on our site. Find us on Amazon or visit us!

Author's Social Media:   Twitter Account

Other books by author...

You may also like...

  • Murder by Alpha
    Murder by Alpha Free Previews by Mary Ann Moody
    Murder by Alpha
    Murder by Alpha

    Reads:
    24

    Pages:
    21

    Published:
    Mar 2017

    Welcome to present day United America, where men struggle to live in a world where they are Omegas and women are Alphas. Maxx Corbit suffers a brutal assault ...

    Formats: PDF, Epub, Kindle

  • The Journal a Raven Fan Fic
    The Journal a Raven Fan Fic Free Previews by Gerald McNally
    The Journal a Raven Fan Fic
    The Journal a Raven Fan Fic

    Reads:
    7

    Pages:
    21

    Published:
    Mar 2017

    This is a fan fiction of the Raven by Edgar Allan Poe. It comes with a special preview of my other book Race to Earth Tales of the Gooran Book 1.

    Formats: PDF, Epub, Kindle, TXT

  • The River Village: A Touching Tale of Survival in Afghanistan
    The River Village: A Touching Tale of Survival in Afghanistan Free Previews by Wali Shaaker
    The River Village: A Touching Tale of Survival in Afghanistan
    The River Village: A Touching Tale of Survival in Afghanistan

    Reads:
    9

    Pages:
    37

    Published:
    Mar 2017

    Based on the author's personal experiences and observations during the Soviet invasion of Afghanistan in the Cold War era, this historical novel is a fascinat...

    Formats: PDF, Epub, Kindle, TXT

  • The Lesson Plan
    The Lesson Plan Free Previews by G.J. Prager
    The Lesson Plan
    The Lesson Plan

    Reads:
    18

    Pages:
    42

    Published:
    Mar 2017

    Times are tough in L.A., and Robert Klayman, substitute high school teacher, attempts to solve his money woes along with a mid-life crisis by trying on a new ...

    Formats: PDF, Epub, Kindle, TXT