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Triathlon For Beginners: Everything You Need to Know About Training, Nutrition, Motivation and Racing

Triathlon for Beginners
Everything You Need to Know About Training, Nutrition, Kit,
Motivation, Racing, and Much More
Copyright 2012 by Triathlon Success
Dan Golding
All rights reserved. No part of this book may be reproduced, stored in a retrieval system or
transmitted in any form or by any other means, electronic, photocopy or otherwise without
the prior written permission of the publisher.
This book is for your personal enjoyment and education only. Please respect the hard work
of the author.
Before embarking on any strenuous exercise program including the training described in
this book everyone should consult their physician for clearance.
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