Top 20 Mistakes People Make in Their Gym HTML version

Learn How To Sidestep These Suicide Training
Errors While Trying To Build Muscle...
by Vince DelMonte, Author of No-Nonsense Muscle Building found at
About The Author
Vince DelMonte
If you have never heard of me
before than you’re in for a
treat! Growing up as an awk-
ward, skinny, endurance ath-
lete, I earned the nick-name
Skinny Vinny and believed I
had no muscle friendly genes
whatsoever. You can consider
me a regular guy, with horrible
bodybuilding genetics and a
super charged metabolism.
After a tragic event in his life, I
retired from long distance run-
ning and entered the world of
natural bodybuilding (although
I never saw myself as a body-
builder per se). I just wanted
to look good for the ladies (I
was 22 and single at the time),
and be “that guy” who turned
heads on the streets, at the
beach and in the gym.
I wanted to be “that guy” who
people starred at while he
trained and “that guy” who
people approached and said,
“What should I do to look like
you?” I wanted to prove that
any regular guy with horrible
genetics, no matter what your
age, could build muscle and
have a rock-hard, muscular and
ripped physique while still be-
ing it and functional.
After meeting my muscle-build-
ing “saviour,” I went on to gain-
ing 41 lbs of rock-hard muscle
in six months, which lead to my
transformation being featured
all over the Internet as well as
the International itness maga-
zine, Maximum Fitness.
For ive years I ran a personal
training department, in Ham-
ilton Ontario, of 15 full time
trainers and became the most
sought out trainer in my area.
I entered the world of itness
modeling a few years ago and
in my 3rd show ever, became
a national itness model cham-
pion. Currently I write for Men’s
Fitness Magazine and I am on
the Advisory Team for Maximum
Fitness Magazine.
Do a Google search on my name
and you’ll see that I am a real
person, my website is not a
scam and that I can and want
to help you achieve your lean-
est and most muscular physique
My personal success story and
thousands of client success sto-
ries inspired the creation of No
Nonsense Muscle Building, the
Internet’s number one rated
muscle building program of it’s
time found at www.VinceDel- (as ranked
by It is the
only program that you can ind
that is endorsed by the Inter-
net’s most reputable sources.
Each day, I receive dozens of
unsolicited success stories and
spectacular before and after
pictures from real-life users of
the program, many that you
can read and view for yourself
on my website.
I trust that my personal trans-
formation story, my reputation,
the expert endorsements and
my client success stories are
enough to reassure this program
is not another trend or scam
and is the top rated muscle
building on the Internet for a
I see no reason why you can not
build the body of your dreams
unless you are not truly com-
mitted to your goals and not
willing to put in the effort.
© Vince Delmonte 2008-2009.
All rights reserved.