Health Ebooks

The Foundations of Good Health

Downloads: 511

Published: 5 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

Good Health is something that we tend to take for granted,until something goes wrong. This book shows you how to asses your current state of health and the steps you can take to enjoy vibrant, good health.

ABOUT THE AUTHOR

Lois Francis

I try to practise what I preach to my patients! I eat a healthy diet with no junk food, pop or soda and take supplements every day. I exercise at least 4 times a week doing a variety of activities which include Pilates and currently Zumba! I know Iâ??m fitter and healthier now than I was 20 years ago and I fully intend to stay that way! I believe that good health in body, mind and spirit is vital if we are to achieve our highest potential as human beings. Health and Wellbeing News brings together all that Iâ??ve learned in the past 20 years and draws upon a team of experts in their respective fields, to help you become the healthiest and happiest version of you.

Author's Social Media:   Twitter Account |FB Profile

You may also like...

  • How to Detox your Liver Naturally
    How to Detox your Liver Naturally Health by Brett Elliott
    How to Detox your Liver Naturally
    How to Detox your Liver Naturally

    Reads:
    235

    Pages:
    24

    Published:
    Feb 2017

    How Food & Herbs can Detox and Health. This ebook explains what can cause liver damage and what you can do yourself to solve the problem at home. Brett Elliot...

    Formats: PDF, Epub, Kindle

  • Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions Health by Brett Elliott
    Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions

    Reads:
    44

    Pages:
    25

    Published:
    Feb 2017

    This ebook explains what can cause IBS and what you can do yourself to solve the problem at home.Brett Elliott has helped over 100,000 people with his Herbal ...

    Formats: PDF, Epub, Kindle

  • Detox and Heal Your-Self
    Detox and Heal Your-Self Health by Brett Elliott
    Detox and Heal Your-Self
    Detox and Heal Your-Self

    Reads:
    100

    Pages:
    45

    Published:
    Feb 2017

    If you are looking to resolve a specific health issue, have weight management challenges or just want to feel better then you need to read this information! B...

    Formats: PDF, Epub, Kindle

  • The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them! Health by Millizie Bob
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!

    Reads:
    39

    Pages:
    27

    Published:
    Feb 2017

    What would you do if you had a straightforward, effective, reliable way to lose as much weight as you want?FINALLY, YOU will get to know the TRUTH and it will...

    Formats: PDF, Epub, Kindle, TXT

Remove