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The Diary of a Fat Chick: Fat Loss Guide

Disclaimer & Copyright
This book is not intended as a substitute for the medical advice of physicians. The reader should regularly
consult a physician in matters relating to his/her health and particularly with respect to any symptoms that
may require diagnosis or medical attention.
The information provided in this book is designed to provide helpful information on the subject discussed.
This book is not meant to be used, nor should it be used, to treat/diagnose any medical condition. For
diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are
not responsible for any specific health/allergy needs that may require medical supervision and are not liable
for any damage or negative consequences from treatment, action, application or preparation, to any person
reading or following the information in this book.
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any
traditional or digital form. This includes photocopy, recording or any other electronic methods, without the
prior written permission of the publisher, except in the case of brief quotation embodied in critical reviews
and certain other non-commercial uses permitted by copyright law.
Content Table.
Intro.....................................................0
Know Yourself....................................1
Body Type...........................................2
Listen To Your Body...........................3
Identify The Cause.............................4
The Correct Mind Set.........................5
Clear Mind..........................................6
Strong Mentality................................7
Concur Laziness..................................8
Eat What You Want...........................9
Create Your Diet.................................10
Try Fasting..........................................11
Get Physical........................................12
Lose Fat...............................................13
Remove