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The Bare Truth: Confessions of a Personal Trainer - PDF Preview

The Bare Truth: Confessions of a Personal Trainer

The Bare Truth: Confessions of a Personal Trainer

by

Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great.In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.

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