READ THIS SECTION THOROUGHLY BEFORE GOING ANY FURTHER! PRECAUTIONS
• You should always consult a physician before starting any fat reduction and training program. • If you are unfamiliar with any of the exercises, consult an experienced trainer to instruct you on the proper form and execution of the unfamiliar exercise. • The instructions and advice presented herein are not intended as a substitute for medical or other personal professional counseling. • The editors and authors disclaim any liability or loss in connection with the use of this system, its programs and advice herein. • These precautions should be taken under consideration with all Fat Extinction products and recommendations, whether implicitly or explicitly stated.